Weigh In record (no journal entry) for 19 August 2022
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184.7 lb
Lost so far: 7.1 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2022:
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334 kcal
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Fat: 17.36g | Prot: 16.69g | Carb: 30.30g.
Breakfast: Queijo de Manteiga, Tapioca, Café, Ovo Frito, Psyllium. Lunch: Cuscuz (Cozido). Snacks/Other: Melitta Café sem Açúcar . more...
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losing 2.6 lb a week
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Fatima Lim's weight history
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