Weigh In record (no journal entry) for 18 August 2022
|
129.9 lb
Lost so far: 7.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2022:
|
646 kcal
|
Fat: 17.12g | Prot: 35.17g | Carb: 89.31g.
Lunch: Riz Blanc, Chou-Fleur, Tempé Fleischschnacka. Dinner: Tomates Cerises, Danone Cottage Cheese. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julyinthesky's weight history
|