Weigh In record (no journal entry) for 29 September 2020
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124.6 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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1587 kcal
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Fat: 84.55g | Prot: 61.20g | Carb: 161.70g.
Breakfast: Huevo, Ghee, Mantequilla de Maní, Banana. Lunch: Aceite de Oliva, Espinacas, Garbanzos Cocidos, Zapallo. Dinner: Maní, Huevo, Brüggen Copos de Avena. Snacks/Other: Sturla Mix de Semillas Chia, Sesamo y Girasol, Naranjas. more...
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veroguerra08's weight history
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