Weigh In record (no journal entry) for 17 August 2022
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124.6 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2022:
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1848 kcal
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Fat: 109.08g | Prot: 63.71g | Carb: 168.13g.
Breakfast: Egg, Roasted Potato, Olive Oil, Toasted Wheat Germ Bread , Hacendado Mozzarella Fresca , Mixed Nuts, Low Fat Milk, Hacendado Semillas de Chia, Energy Feelings Levadura Nutricional, Oatmeal, Apple, Chunky Peanut Butter (with Salt) , Banana. more...
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steady weight
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veroguerra08's weight history
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