Weigh In record (no journal entry) for 17 August 2022
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240.3 lb
Lost so far: 17.6 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2022:
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848 kcal
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Fat: 35.89g | Prot: 33.75g | Carb: 98.74g.
Breakfast: Qualitá Chá de Hibisco Frutas Vermelhas, Ovo Mexido. Lunch: Ovo Cozido, Salada de Maionese, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Tapioca de Queijo. Snacks/Other: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pão Francês. more...
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gaining 0.4 lb a week
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pati.lima79's weight history
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