Weigh In record (no journal entry) for 03 November 2017
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191.8 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2017:
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1235 kcal
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Fat: 69.88g | Prot: 57.40g | Carb: 102.46g.
Lunch: Clara de Ovo, Queijo de Manteiga, Presunto de Peru, Berinjela Cozida, Quiabo Cozido, Repolho, Tomates, Alface. Dinner: Isis Queijo Prato, Tirolez Queijo Prato, Biscoito de Polvilho, Café com Açúcar, Picolé, Repolho, Alface. Snacks/Other: Casa do Biscoito Biscoito de Polvilho. more...
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2119 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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