Weigh In record (no journal entry) for 16 August 2022
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166.0 lb
Lost so far: 73.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2022:
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1366 kcal
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Fat: 51.46g | Prot: 124.07g | Carb: 105.64g.
Breakfast: Европа Абрикотин, Pretto Сыр Мягкий Рикотта 45%, Каша Пшенная на Воде. Lunch: Му-Му Ачма с Сыром. Dinner: Куриные Котлеты на Пару. more...
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losing 3.9 lb a week
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*Borisovna*'s weight history
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