Weigh In record (no journal entry) for 15 August 2022
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168.2 lb
Lost so far: 50.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2022:
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2922 kcal
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Fat: 98.26g | Prot: 83.34g | Carb: 420.64g.
Lunch: Edeka Weizenmehl Type 405, Dr. Oetker Frische Hefe, Weihenstephan Milch 3,5% Fett, Salz, Butter, Zucker, Ei. more...
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gaining 9.3 lb a week
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AmyLu912's weight history
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