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⛰🧨⚖➕🤰🤷♀️
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172.2 lb
Lost so far: 43.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2022:
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568 kcal
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Fat: 4.68g | Prot: 22.23g | Carb: 105.89g.
Breakfast: Äpfel, Banane, REWE Beste Wahl Baked Beans. more...
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gaining 1.2 lb a week
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