Weigh In record (no journal entry) for 10 August 2022
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219.1 lb
Lost so far: 14.6 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2022:
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178 kcal
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Fat: 13.51g | Prot: 12.48g | Carb: 0.86g.
Breakfast: Ovo Frito. more...
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losing 1.5 lb a week
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_vivian.oliveira's weight history
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