Weigh In record (no journal entry) for 02 August 2022
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160.9 lb
Lost so far: 143.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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1015 kcal
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Fat: 51.22g | Prot: 48.13g | Carb: 92.33g.
Breakfast: Tomaten, Hochland Cremette Original, SPAR Edam Tierno, Weizenbrötchen. Dinner: Gemischter Salat, Tomaten, Iglo Filegro Ofen-Backfisch. Snacks/Other: Espresso, Nestle Milchmädchen. more...
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steady weight
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13Carmen's weight history
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