Weigh In record (no journal entry) for 01 August 2022
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196.7 lb
Lost so far: 123.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2022:
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210 kcal
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Fat: 3.75g | Prot: 45.00g | Carb: 0.00g.
Lunch: Friboi Carne Moída Patinho. more...
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losing 1.5 lb a week
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Julimar Henrique's weight history
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