Weigh In record (no journal entry) for 28 July 2022
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177.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2022:
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2561 kcal
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Fat: 51.52g | Prot: 230.10g | Carb: 294.56g.
Breakfast: Clara de Ovo, Banana Caturra, Pão Francês, Queijo Mozzarella, Maçãs Fuji, Ovo, Farelo de Aveia, Batavo Iogurte Pense Zero Morango, Wise Whey. Lunch: Mandioca Cozida, Batata Doce, Chinês Arroz Parboilizado , Carne do Peito de Frango (Assado, Cozido), Peito de Frango. more...
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steady weight
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danielfelipe1's weight history
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