Weigh In record (no journal entry) for 25 July 2022
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190.9 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2022:
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379 kcal
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Fat: 10.89g | Prot: 17.76g | Carb: 52.98g.
Breakfast: Café. Dinner: H2OH! H2O, Batata Doce Cozida, Ovo Cozido. more...
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steady weight
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Aloma Crispim's weight history
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