Weigh In record (no journal entry) for 24 July 2022
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165.3 lb
Lost so far: 139.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2022:
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942 kcal
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Fat: 44.31g | Prot: 35.53g | Carb: 101.44g.
Breakfast: Tomaten, Hochland Cremette Original, Weizenbrötchen. Dinner: Hochland Cremette Original, Gut & Günstig Weizenbrötchen, Larsen Makrelenfilets in Eigenem Saft und Aufguss. Snacks/Other: Coop Gedeckter Apfelkuchen , Käsekuchen. more...
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steady weight
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13Carmen's weight history
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