Weigh In record (no journal entry) for 22 July 2022
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199.3 lb
Lost so far: 43.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2022:
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1641 kcal
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Fat: 80.43g | Prot: 93.54g | Carb: 144.68g.
Breakfast: Café Espresso com Leite. Lunch: Bacon Vegetariano, Sopa de Tomate (Enlatado, Condensado), Sopa de Legumes com Carne. Dinner: Macarronada. Snacks/Other: Café Espresso com Leite. more...
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losing 1.5 lb a week
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ISABELLLACANTI's weight history
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