Weigh In record (no journal entry) for 22 July 2022
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208.6 lb
Lost so far: 0 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2022:
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230 kcal
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Fat: 6.58g | Prot: 17.29g | Carb: 27.34g.
Breakfast: Черника, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Рогачев Сыр Твёрдый Пармезан, Окское Яичный Белок, Кофе с Молоком и Сахаром. more...
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gaining 1.2 lb a week
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janavia's weight history
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