Weigh In record (no journal entry) for 17 July 2022
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168.9 lb
Lost so far: 135.8 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2022:
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795 kcal
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Fat: 19.00g | Prot: 52.82g | Carb: 108.23g.
Lunch: Zwiebeln, Aldi Rote Paprika, Meine Metzgerei Frisches Puten Minifilet, Champignons, Eisbergsalat. Dinner: Ja! Brechbohnen, Galiamelone, Salakis Feta Light. Snacks/Other: Dr. Oetker Käse-Streusel Kuchen, Erdbeerkuchen. more...
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steady weight
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13Carmen's weight history
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