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Depois de ontem ter saído da linha 🙊🤦🏻♀️
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153.9 lb
Lost so far: 0.4 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2022:
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415 kcal
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Fat: 31.50g | Prot: 27.54g | Carb: 4.77g.
Breakfast: Queijo Parmesão (Ralado), Café, Sadia Peito de Frango Embutido, Doriana Margarina Cremosa com Sal, Frimesa Queijo Mussarela, Canela, Italac Creme de Leite, Ovo Frito. more...
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gaining 12.3 lb a week
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