Weigh In record (no journal entry) for 11 March 2015
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286.6 lb
Lost so far: 0 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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1391 kcal
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Fat: 74.26g | Prot: 54.56g | Carb: 119.89g.
Breakfast: Vitalkost, Milbona Joghurt Mild 3,5% Fett. Lunch: TiP Buttergemüse, Cordon Bleu, Kartoffelpüree. Dinner: A-One Instant Nudelsuppe Shrimpgeschmack. Snacks/Other: Äpfel. more...
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