Weigh In record (no journal entry) for 17 July 2022
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170.2 lb
Lost so far: 23.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2022:
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210 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 53.00g.
Breakfast: Coca-Cola Кола. more...
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losing 3.9 lb a week
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amahamsli's weight history
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