Mixed bag today! Scales didn't move so that's a positive given that I was up until 3:30 am stressing. This time not because of pain, just overwhelmed.
Yay! Got offer letter, just need to enter my life's history on the website, so that they can complete my background check before moving forward.
Yay! Neural Reset Therapist came last night, so today's drive in to work was controlled and pain was manageable.
Boo Hiss! My brother is continuing to decline rapidly. Apparently he's at a point now where Hospice had to come out to access him yesterday. Going to try and sneak in a Zoom call this afternoon that lil sis has set up, but of course it's going to be during work hours. Thankfully the Terror doesn't return until Monday, so maybe I can do this without discovery.
Hope you all have a good weekend and keep those positive vibes coming please.
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241.8 lb
Lost so far: 2.4 lb.
Still to go: 76.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2022:
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1002 kcal
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Fat: 35.50g | Prot: 25.90g | Carb: 137.00g.
Breakfast: The Human Bean Iced Snowy Mocha *Non-Fat Milk*, Trader Joe's Raw Brazil Nuts, Albertsons Cranberry Orange Muffins, Vita5nutrition Btotal B-Complex with Extra B12. Snacks/Other: Jolly Rancher Original Flavors Hard Candy. more...
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steady weight
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