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110,6
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243.8 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2022:
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282 kcal
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Fat: 8.91g | Prot: 10.00g | Carb: 42.23g.
Breakfast: Жимолость, Овсяная Каша на Молоке, Кофе с Молоком. more...
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gaining 0.7 lb a week
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