Weigh In record (no journal entry) for 10 July 2022
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142.8 lb
Lost so far: 0.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2022:
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339 kcal
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Fat: 12.08g | Prot: 36.90g | Carb: 21.28g.
Breakfast: Sweet Cherries , Women's Best Protein Pancakes, Two Good Coconut Greek Yogurt, Butter. more...
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gaining 3.7 lb a week
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