Weigh In record (no journal entry) for 11 July 2022
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286.6 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2022:
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320 kcal
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Fat: 11.52g | Prot: 19.41g | Carb: 35.08g.
Breakfast: Itambé Iogurte Fit Maçã, Banana Nanica, Ovo Frito sem Gordura, Bauducco Torrada Integra. more...
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gaining 1.0 lb a week
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Brevivente's weight history
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