Weigh In record (no journal entry) for 11 July 2022
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134.3 lb
Lost so far: 59.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2022:
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330 kcal
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Fat: 12.56g | Prot: 29.18g | Carb: 15.96g.
Breakfast: Кофе, Chikalab Chikabar Coconut, Абрикосы, Савушкин Продукт Творог Мягкий 0,1%. more...
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gaining 0.7 lb a week
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Юлия_Г_'s weight history
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