Weigh In record (no journal entry) for 10 July 2022
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172.0 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2022:
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1260 kcal
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Fat: 45.56g | Prot: 68.10g | Carb: 147.48g.
Breakfast: Himbeeren, Happy Harvest Walnusskerne, Chia-Samen, Bananen, Naturjoghurt. Dinner: Backhendlsalat. Snacks/Other: Laugenbrezeln. more...
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gaining 0.1 lb a week
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Glücks 💕 Bär's weight history
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