Weigh In record (no journal entry) for 08 July 2022
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155.2 lb
Lost so far: 12.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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1359 kcal
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Fat: 50.73g | Prot: 79.84g | Carb: 155.23g.
Breakfast: Ovo, Pullman Pão de Forma Integral, Banana Prata, Leite Integral. Lunch: Pão Francês, Alcatra Grelhada. Afternoon Tea: Nutry Barra de Cereal Morango com Chocolate, Qualitá Uva com Sementes, Batavo Iogurte Natural Integral. Dinner: Vinho Rosé, Ovo. more...
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losing 6.2 lb a week
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sabrina lebre's weight history
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