Weigh In record (no journal entry) for 08 July 2022
|
201.7 lb
Lost so far: 5.5 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2022:
|
324 kcal
|
Fat: 2.71g | Prot: 34.41g | Carb: 41.44g.
Lunch: Couve-Flor, Patinho, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Arroz Branco (Cozido). more...
|
losing 10.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
camilapisany's weight history
|