Weigh In record (no journal entry) for 07 July 2022
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132.3 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2022:
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1309 kcal
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Fat: 52.75g | Prot: 70.97g | Carb: 138.52g.
Breakfast: Winiary Majonez, Chleb Pszenno-Żytni, Jajko na Twardo. Dinner: Piątnica Napój Owsiany, House of Asia Pasta Miso, Biedronka Pieczarki, Cukinia, Go Vege Tofu Wędzone Fumado. Snacks/Other: Czerwona Fasola (z Puszki), Mroźna Kraina Truskawki Mrożone , Mroźna Kraina Szpinak Rozdrobniony, Mleczna Dolina Jogurt Naturalny Gęsty . more...
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gaining 0.2 lb a week
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1.amelka's weight history
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