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on vacation but still managing to keep my plan in action
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206.6 lb
Lost so far: 73.6 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2022:
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1440 kcal
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Fat: 83.00g | Prot: 78.00g | Carb: 99.00g.
Breakfast: IHOP Big Steak Omelette, IHOP Original Buttermilk Pancakes (3). more...
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losing 0.6 lb a week
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tlowife's weight history
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