Weigh In record (no journal entry) for 07 July 2022
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175.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2022:
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2544 kcal
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Fat: 93.27g | Prot: 194.00g | Carb: 249.50g.
Breakfast: Clara de Ovo, Ovo, Clara de Ovo, Santa Terezinha Pão de Regime , La Ganexa Pasta de Amendoim Integral Gourmet, Growth Supplements Pea Protein, Maçãs Fuji, Ovo, Farelo de Aveia. Lunch: Azeite de Oliva Extra-Virgem, Carne, Mandioca Cozida, Seara Filezinho de Peito (Sassami), Chinês Arroz Parboilizado . more...
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gaining 3.1 lb a week
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