Weigh In record (no journal entry) for 06 July 2022
|
204.6 lb
Lost so far: 2.6 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2022:
|
492 kcal
|
Fat: 23.42g | Prot: 23.47g | Carb: 47.31g.
Lunch: Lacta Ouro Branco, Hellmann's Maionese, Alface de Folha Verde, Tomates, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
camilapisany's weight history
|