Weigh In record (no journal entry) for 05 July 2022
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165.3 lb
Lost so far: 2.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2022:
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1315 kcal
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Fat: 44.66g | Prot: 86.62g | Carb: 150.76g.
Lunch: Músculo Bovino Cozido, Salada de Alface com Vegetais Variados, Carioca Feijão Cozido, Carioca Feijão Cozido. Dinner: Caldo de Feijão, Sopa de Legumes com Carne, Sopa de Legumes com Carne. Snacks/Other: Banana Prata, Tangerinas, Pipoca, Manteiga (com Sal), Banana Nanica, Goiaba. more...
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gaining 0.3 lb a week
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janinearaujodasilva0's weight history
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