Weigh In record (no journal entry) for 05 July 2022
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218.3 lb
Lost so far: 42.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2022:
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383 kcal
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Fat: 18.95g | Prot: 25.10g | Carb: 27.34g.
Breakfast: Aldi Butterkäse, Gekochtes Ei, Graubrot, Rela Sonnenblumen-Margarine, ORO di Parma Tomatenmark, Aoste Hähnchenbrustfilet, Güldenhof Geflügel-Fleischwurst. more...
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losing 6.2 lb a week
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Gautier Sansavoir's weight history
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