Weigh In record (no journal entry) for 04 July 2022
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175.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2022:
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2436 kcal
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Fat: 73.39g | Prot: 205.59g | Carb: 248.79g.
Breakfast: Chinês Arroz Parboilizado , Growth Supplements Pea Protein, Maçãs Fuji, Clara de Ovo, Ovo, Batavo Iogurte Pense Zero Morango, Farelo de Aveia, Santa Terezinha Pão de Regime. Lunch: Azeite de Oliva Extra-Virgem, Tilápia, Batata Doce. Dinner: Carne, Ovo, Clara de Ovo. more...
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gaining 12.3 lb a week
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danielfelipe1's weight history
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