Weigh In record (no journal entry) for 03 July 2022
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174.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2022:
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2170 kcal
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Fat: 94.57g | Prot: 152.24g | Carb: 170.03g.
Breakfast: Bolo Branco (sem Cobertura Glacé), Carne de Porco Assada, Coca-Cola Coca-Cola, Arroz Branco (Cozido), Clara de Ovo, Santa Terezinha Pão de Regime , La Ganexa Pasta de Amendoim Integral Gourmet, Ovo. more...
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steady weight
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danielfelipe1's weight history
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