Weigh In record (no journal entry) for 03 July 2022
|
126.3 lb
Lost so far: 8.6 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2022:
|
845 kcal
|
Fat: 12.70g | Prot: 8.40g | Carb: 27.65g.
Dinner: グリコ チーザ チェダーチーズ, ジンロ チャミスル フレッシュ, キリンビール 一番搾り. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neko5331's weight history
|