Weigh In record (no journal entry) for 03 July 2022
|
277.8 lb
Lost so far: 8.8 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2022:
|
696 kcal
|
Fat: 15.52g | Prot: 31.65g | Carb: 98.31g.
Breakfast: Fazer Булка, Кофе с Молоком и Сахаром. Lunch: Виктория Салака Пряная, Перекресток Зеленый Салат из Свежей Капусты. Dinner: Приготовленная Морковь. Snacks/Other: Нектарин, Абрикосы. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snnapodlutskaya's weight history
|