Weigh In record (no journal entry) for 03 July 2022
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159.8 lb
Lost so far: 53.1 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2022:
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1030 kcal
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Fat: 57.23g | Prot: 65.59g | Carb: 65.68g.
Breakfast: Брауни, Нектарин, Ашан Киви, Семга Слабосоленая, Violife Творожный Сыр, Овсяноблин. Lunch: Салат из Помидоров и Огурцов, Жареная или Запеченная Куриная Голень. Snacks/Other: Савушкин Продукт Йогурт Персик-Манго 2%. more...
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losing 4.6 lb a week
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annyshka@87's weight history
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