Weigh In record (no journal entry) for 02 July 2022
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174.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2022:
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1498 kcal
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Fat: 46.34g | Prot: 117.99g | Carb: 169.24g.
Breakfast: Santa Terezinha Pão de Regime , Pasta de Amendoim, Clara de Ovo, Santa Terezinha Pão de Regime , Maçã, Flormel Chocolate Amargo, Ovo, Farelo de Aveia, Batavo Iogurte Pense Zero Morango. Lunch: Peito de Frango, Arroz Branco (Cozido). more...
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gaining 6.2 lb a week
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danielfelipe1's weight history
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