Weigh In record (no journal entry) for 28 June 2022
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170.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2022:
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2155 kcal
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Fat: 58.06g | Prot: 198.41g | Carb: 207.68g.
Breakfast: Maçã, Batata Doce, Peito de Frango, Arroz Branco (Cozido), Azeite de Oliva Extra-Virgem, Carne de Panela, Nhoque, Clara de Ovo, Queijo Mozzarella, Growth Supplements Pea Protein, Ovo, Marilan Lev Gergelim, Batavo Iogurte Pense Zero Morango. more...
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losing 18.5 lb a week
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danielfelipe1's weight history
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