Weigh In record (no journal entry) for 28 June 2022
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136.9 lb
Lost so far: 18.5 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2022:
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1120 kcal
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Fat: 45.45g | Prot: 69.47g | Carb: 106.75g.
Breakfast: Piraquê Cream Crackers, Patê de Atum. Lunch: Bolo de Tapioca, Arroz Carreteiro, Frescatto Kani Kama. Dinner: Cebola Roxa, Frango Desfiado, Mostarda Escura, Milho Verde, Alface, Tomates. Snacks/Other: Lacta Intense 60% Cacau Laranja, Tang Suco de Maracujá, Empada de Queijo. more...
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steady weight
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gabi.telles's weight history
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