Weigh In record (no journal entry) for 27 June 2022
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141.1 lb
Lost so far: 7.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2022:
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105 kcal
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Fat: 7.33g | Prot: 6.15g | Carb: 3.89g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Native Açúcar Demerara, Café Expresso. more...
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gaining 0.8 lb a week
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