Weigh In record (no journal entry) for 27 June 2022
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189.8 lb
Lost so far: 129.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2022:
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2330 kcal
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Fat: 63.59g | Prot: 122.52g | Carb: 315.08g.
Breakfast: Pullman Pão de Forma Artesano Integral. Lunch: Abobrinha Refogada, Carioca Feijão Cozido, Friboi Carne Moída Patinho. Snacks/Other: Nestlé Leite Condensado, Kibon Sorvete de Creme, Brasil Cacau Trufa Chocolate Branco. more...
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gaining 5.1 lb a week
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Julimar Henrique's weight history
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