Weigh In record (no journal entry) for 26 June 2022
|
239.6 lb
Lost so far: 11.7 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2022:
|
290 kcal
|
Fat: 4.18g | Prot: 9.70g | Carb: 46.85g.
Breakfast: McEnnedy Kanadischer Ahornsirup, Gut & Günstig Haferflocken, Lidl TK Himbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mr. GO's weight history
|