Bionicat's Journal, 23 June 2022

Que ódio!!
168.0 lb Lost so far: 0 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2022:
1332 kcal Fat: 40.22g | Prot: 71.60g | Carb: 170.59g.   Breakfast: Wickbold Pão Australiano Integral, Delícia Margarina Delícia Supreme, Linea Stevia 100% , Nescafé Café Solúvel Granulado Matinal . Lunch: Vagem Cozida, Swift Filezinho de Peito (Sassami), Cenouras Cozidas, Arroz Parboilizado Cozido. Dinner: Antarctica Refrigerante de Guaraná, Habib's Pastel de Queijo, BR Mania Cachorro Quente. Snacks/Other: Fazenda Bela Vista Iogurte Integral com Preparado de Mel. more...
1872 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bionicat's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.