Weigh In record (no journal entry) for 23 June 2022
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158.7 lb
Lost so far: 35.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2022:
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344 kcal
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Fat: 13.40g | Prot: 11.50g | Carb: 41.40g.
Dinner: Edeka Bio Reiswaffeln Natur, Philadelphia Balance Joghurt. more...
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losing 0.7 lb a week
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