Weigh In record (no journal entry) for 19 June 2022
|
125.2 lb
Lost so far: 9.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2022:
|
969 kcal
|
Fat: 40.73g | Prot: 53.50g | Carb: 99.06g.
Lunch: バタートースト, 清水食品 からだシフト チキンクリームスープ, カレーライス. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neko5331's weight history
|