Weigh In record (no journal entry) for 19 June 2022
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125.2 lb
Lost so far: 9.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2022:
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969 kcal
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Fat: 40.73g | Prot: 53.50g | Carb: 99.06g.
Lunch: バタートースト, 清水食品 からだシフト チキンクリームスープ, カレーライス. more...
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steady weight
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neko5331's weight history
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