bengiozel23's Journal, 17 June 2022

cidden cozuttum

136.7 lb Lost so far: 41.9 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 June 2022:

621 kcal

Fat: 1.91g | Prot: 13.16g | Carb: 139.03g. Dinner: Efsane Baldo Pirinç. more...

1937 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 0.4 lb a week

Comments

afiyetler olsun, adanalı olmak kolay değil

17 Jun 22 by member: kartal54.🦋

adanalı değilim 😁

17 Jun 22 by member: bengiozel23

Toroslar Dan mıydı. Aklımda öyle kalmış

17 Jun 22 by member: kartal54.🦋

Kastır o kas 💪

17 Jun 22 by member: Ennaturel

Tiktokta karsima ciktin 💝💘💖💓❤️‍🔥❤️‍🩹❣️💕🤎🧡💚🤎🧡❤️💙

17 Jun 22 by member: i’m not perfect


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bengiozel23's weight history